✦ Himra spa at home★Top-rated model Himra trigger point massage ball in sage green on a light blue background
4 pointsFirm siliconePalm-size

Himra™ Trigger Point Massage Ball

4.82041 ratings for this model
Top-rated model95% rated it 4–5★ 2,000+ ratings
€14,95Free shipping

A small shape that finds the tight spot. Four rounded points, one firm silicone body: press it into your shoulders, back, hips or feet and let your own weight do the massage.

  • Four rounded points for precise pressure
  • Firm, soft-touch silicone – palm-sized
  • Shoulders, back, hips, calves and feet
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Order today, estimated delivery in 8–15 business days

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Pairs perfectly withHimra™ Textured Foot Roller€19,95
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How to use
  1. Shoulders and neck: hold it in your hand and press one point into the tight spot at the top of the shoulder, small circles, 30–60 seconds.
  2. Back and hips: put it between you and the wall or the floor, lean in and move slowly.
  3. Feet: stand it on the floor, point up, and press the arch of your foot on it.
  4. Wipe clean with a damp cloth.
Safety information
  • Press on muscle, never on the spine, joints or the front of the neck.
  • Start gently and build up. Stop if it hurts.
  • Do not use over injuries, bruises, broken or irritated skin, or if you have a condition that affects muscles, bones or circulation without asking your doctor.
  • Not a toy – keep away from small children.

Personal care accessory for at-home use. Not a medical device.

Specifications
  • Size: about 8 cm across
  • Material: firm silicone, soft-touch finish
  • Colour: sage green
  • No batteries, no electronics
What's in the box
  • Trigger point massage ball
Product safety & seller info

Seller and EU contact: RAGEBYP di Paul Henri Nesmon Gbehe, Via Dalmazio Birago 4, 20133 Milano (MI), Italy · support@himrastore.com.

Manufacturer: Shenzhen Jinboxi Technology Co., Ltd., 201, Building 1, No. 349 Pinglong East Road, Pinghu Street, Longgang District, Shenzhen, China.

EU responsible person: see product packaging.

Read the safety information before use.

Shipping & returns
Free tracked shipping to Italy and the EU. Orders ship within 1–3 business days and usually arrive 8–13 business days later. Not happy? You have a 14-day right of withdrawal plus our 30-day money-back guarantee. See our shipping policy and refund policy.
Why you'll love it

Pressure exactly where you want it

A round ball rolls away; this one stays put. Its four points let you aim at one knot, lean in and hold.

Four points

Pick a point, press, hold. Precise where a foam roller is vague.

Firm but kind

Dense silicone with a soft-touch surface – no hard plastic edges.

Stands on its own

Stable base for feet, wall and floor use.

Palm-sized

Desk drawer, gym bag, bedside table.

What it solves

The knot between your shoulder blades

Everyone has one spot: top of the shoulder, between the shoulder blades, the hip, the arch of the foot. Fingers tire, foam rollers are too big. Press one point of the ball in, breathe out and hold.

  • 30–60 seconds per spot
  • Hand, wall or floor
  • Pairs with the foot roller
Woman pressing the Himra trigger point ball into her shoulder
Where to use it

Three ways to press

In your hand

Shoulders, neck muscles, forearms: small circles on the tight spot.

Against a wall

Back and hips: trap it between you and the wall, lean in, move slowly.

On the floor

Feet and calves: stand it point-up and press down.

How to use

Find, press, hold

Find the spot

Press lightly around until you feel the tight point.

Lean in

Let your weight do the work – no need to push with your arms.

Hold and breathe

30–60 seconds, then move on.

Compare

Himra™ ball vs. a foam roller

Himra™ Ball Foam roller
Targets one spot ✓ ✕
Shoulders by hand ✓ ✕
Fits in a bag ✓ ✕
Large areas (thighs) Slower ✓
Price €14.95 €20–40
Free EU shippingTracked on every order
30-day guaranteeLove it or get a refund
Secure checkoutEncrypted by Shopify
Real human supportReplies in 1–2 business days
Reviews

What buyers say

4.8
2041 ratings from verified buyers of this device model
5 ★1756
4 ★202
3 ★83
2 ★0
1 ★0

Reviews from verified buyers of this device model at other retailers.

I bought it for massage, and I'm glad that it doesn't hurt my fingers and provides a cool, comfortable massage. The color is also very pretty.

Anonymous buyerKRRedVerified buyer

I like it because you can easily press the desired area rather than the ball. It's smaller than expected, so it's difficult to control, but it's better to use it on the floor. If you use it on a bed or mat, it's hard to find where it went quickly. Haha.

Anonymous buyerKRGRAYVerified buyer

It's a massage ball, it doesn't prick or hurt, it's rigid and hard. Good material. It allows the sole of the foot to glide easily over the ball. It arrived quickly, I recommend it.

Anonymous buyerESPURPLEVerified buyer

Nice massage ball. Small. Hard. Convenient

Anonymous buyerUAPURPLEVerified buyer

The grip is the best, absolutely the best.. It's a bit painful but refreshing. Very satisfied.

Anonymous buyerKRblackVerified buyer

Super good, it meets what the description says. It's sturdy and the perfect size for me.

Anonymous buyerMXPURPLEVerified buyer
Himra™ Trigger Point Massage Ball
€14,95